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You feel it when you walk...
After sitting too long...
Going up the stairs...
Sometimes it even wakes you at night.
Hip pain is common in midlife, but that doesn't mean you have to keep working around it.
Your hip is only one piece of the picture.
At Body Balance, we look at how your whole body is moving and changing, with an emphasis on strength, movement, recovery and the unique needs of women in midlife and beyond.
You'll work one-on-one with Michelle Bjornberg, PT, MS Exercise Physiology, not a tech or an assistant.
No cookie-cutter programs. No assembly-line care. Just one-on-one care built around you and the life you want to keep living.
1️⃣ Tell us what's really getting in your way
We'll start with your pain, your goals, what you've stopped doing, and what you want to get back to.
2️⃣ We look beyond your hip
Your hip doesn't work in isolation. We'll look at how your whole body moves, including strength, mobility, balance, movement patterns and the factors that may be contributing to your symptoms.
3️⃣ Understand your body and your next step
You'll leave knowing what we found, what it means for you, and a personalized plan to help you stay strong, active, and doing what you love.
60 minutes • One-on-one with a Physical Therapist
Normally $250 • Right now $57
You feel it when you walk...
After sitting too long...
Going up the stairs...
Sometimes it even wakes you at night.
Hip pain is common in midlife, but that doesn't mean you have to keep working around it.
Your hip is only one piece of the picture.
At Body Balance, we look at how your whole body is moving and changing, with an emphasis on strength, movement, recovery and the unique needs of women in midlife and beyond.
You'll work one-on-one with Michelle Bjornberg, PT, MS Exercise Physiology, not a tech or an assistant.
No cookie-cutter programs. No assembly-line care. Just one-on-one care built around you and the life you want to keep living.
1️⃣ Tell us what's really getting in your way
We'll start with your pain, your goals, what you've stopped doing, and what you want to get back to.
2️⃣ We look beyond your hip
Your hip doesn't work in isolation. We'll look at how your whole body moves, including strength, mobility, balance, movement patterns and the factors that may be contributing to your symptoms.
3️⃣ Understand your body and your next step
You'll leave knowing what we found, what it means for you, and a personalized plan to help you stay strong, active, and doing what you love.
60 minutes • One-on-one with a Physical Therapist
Normally $250 • Right now $57
◆ Hip pain is starting to change how you move, whether it's walking, stairs, workouts, or sleep.
◆ You're still active, but you've started working around your hip or avoiding things that used to feel easy.
◆ You want to stay strong and active as you get older, not simply be told to rest or stop doing what you love.
◆ You're in midlife, menopause, or beyond and want someone who understands how this stage of life can affect your body.
◆ You want to understand WHY you're hurting, not just temporarily manage the symptoms.
You’ve spent years putting others first. Now it’s your turn!

◆ Hip pain is starting to change how you move, whether it's walking, stairs, workouts, or sleep.
◆ You're still active, but you've started working around your hip or avoiding things that used to feel easy.
◆ You want to stay strong and active as you get older, not simply be told to rest or stop doing what you love.
◆ You're in midlife, menopause, or beyond and want someone who understands how this stage of life can affect your body.
◆ You want to understand WHY you're hurting, not just temporarily manage the symptoms.
You’ve spent years putting others first. Now it’s your turn!


