Empower Your Journey To Health At Any Age!

I highly recommend Michelle's services. Her holistic mind-body approach provided me with unexpected results that are far better than any traditional physical therapy I've had in the past. After 10 sessions, my hip pain and ankle pain is almost non-existent. I am staying on a maintenance program because Michelle's insights and tools will work for a lifetime of better health. The personalized 1:1 sessions are very productive, and her in-home visits are very convenient and time-saving. Well worth the investment!

Empower Your Journey To Health At Any Age!

We Help Active Women Regain Control Of Their Health And Well-Being By Unlocking Their Body's Potential For a Pain-Free, Healthier, More Active And Vibrant Life; Without Surgery, Stopping Activities They Love, Or Relying On Pain Medication.

What We Offer

We excel in orthopedic care

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Orthopedic Care

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Massage Therapy

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Lifestyle Advice

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Corrective Exercises

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Nutrition Counseling

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Spinal Screenings

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What We Offer

Revitalizing Health For Women

Elevated Care

Here’s what your $57 session includes:

* 1-on-1 pain & mobility assessment

* Personalized recovery roadmap

* Answers to what’s really causing your pain

* Actionable steps to start feeling better immediately

✅ No surgery. No guesswork. Just real progress.

🎯 After booking, you’ll schedule a free 15-minute call to confirm we’re a fit.

Full Potential

There’s never just one cause—or one solution. We help you look at the full picture:

👣 Movement patterns that impact how you feel

🥗 Nutrition that supports healing and energy

😴 Sleep quality and recovery

⚖️ Stress and emotional load

🧪 Hormones and biomarkers shifting with age

🧠 Nervous system regulation and body awareness

We combine all the right pieces to help you:

* Understand your pain—not just manage it

* Build trust and awareness in your body

* Create lasting change that fits your life

You’re not broken.
You’re just missing the full picture.

We help you see it—and fix it—one step at a time.

Transformative Healing

Many women come to me after exhausting all options in the traditional medical field, yet still find themselves living with persistent pain.

We now have a deeper understanding of pain than ever before, but meaningful change takes time.

Chronic pain isn’t just about what appears on an X-ray or where it hurts; it’s far more complex, involving the body, mind, and social factors—a concept known as the biopsychosocial model of pain.

At Body Balance, we use an individualized, functional process to guide you toward lasting recovery and getting back to 100%.

Body Balance Three Step Process™

Improve Pain & Symptoms

Your first few visits focus on getting you out of pain and breaking the cycle of discomfort and stress.

Fix The Root Cause

We go beyond symptoms to uncover what’s really going on—movement issues, stress, nervous system overload, and more. You’ll learn how your body works and what it needs to heal.

Increase Baseline and Prevent The Issue From Returning

We don’t just push harder—we teach you how to tune in. You’ll learn to listen to your body, respond to its signals, and build strength from a place of awareness. This helps you move with more confidence, prevent setbacks, and stay active for life.

Many

Happy Clients

30+

Years Of Experience

100%

Client Satisfaction

What We Offer

Empowering Women's Health At Any Age

Elevated Care

Here’s what your $57 session includes:

* 1-on-1 pain & mobility assessment

* Personalized recovery roadmap

* Answers to what’s really causing your pain

* Actionable steps to start feeling better immediately

✅ No surgery. No guesswork. Just real progress.

🎯 After booking, you’ll schedule a free 15-minute call to confirm we’re a fit.

Why Women Choose Body Balance

There’s never just one cause—or one solution. We help you look at the full picture:

👣 Movement patterns that impact how you feel

🥗 Nutrition that supports healing and energy

😴 Sleep quality and recovery

⚖️ Stress and emotional load

🧪 Hormones and biomarkers shifting with age

🧠 Nervous system regulation and body awareness

We combine all the right pieces to help you:

* Understand your pain—not just manage it

* Build trust and awareness in your body

* Create lasting change that fits your life

You’re not broken.
You’re just missing the full picture.

We help you see it—and fix it—one step at a time.

Transformative Healing

Many women come to me after exhausting all options in the traditional medical field, yet still find themselves living with persistent pain.

We now have a deeper understanding of pain than ever before, but meaningful change takes time.

Chronic pain isn’t just about what appears on an X-ray or where it hurts; it’s far more complex, involving the body, mind, and social factors—a concept known as the biopsychosocial model of pain.

At Body Balance, we use an individualized, functional process to guide you toward lasting recovery and getting back to 100%.

Body Balance Three Step Process™

Improve Pain & Symptoms

Your first few visits focus on getting you out of pain and breaking the cycle of discomfort and stress.

Fix The Root Cause

We go beyond symptoms to uncover what’s really going on—movement issues, stress, nervous system overload, and more. You’ll learn how your body works and what it needs to heal.

Increase Baseline and Prevent The Issue From Returning

We don’t just push harder—we teach you how to tune in. You’ll learn to listen to your body, respond to its signals, and build strength from a place of awareness. This helps you move with more confidence, prevent setbacks, and stay active for life.

About Us

How Does Body Balance Physical Therapy and Wellness Stand Out From The Rest?

At Body Balance, we do more than just treat pain—we help women feel strong, confident, and in control of their health again.

We specialize in functional physical therapy for women navigating midlife, including menopause, aging, chronic pain, and injury recovery.

Here’s what sets us apart:

🎯 Personalized Care – Every woman is different. We tailor your plan to your body, goals, and lifestyle.

🧠 Whole-Person Approach – We don’t just look at symptoms. We consider movement, stress, sleep, nutrition, hormones, and mindset.

💻 Flexible Options – Get care in our clinic, online, or right in your home—whatever works best for you.

🏆 Trusted Experts – Our team provides expert diagnosis, hands-on treatment, and ongoing support for lasting results.

Whether you're recovering from pain, rebuilding strength, or simply trying to feel like yourself again—we’re here to guide you every step of the way.

About Us

How Does Body Balance Physical Therapy and Wellness Stand Out From The Rest?

At Body Balance, we do more than just treat pain—we help women feel strong, confident, and in control of their health again.

We specialize in functional physical therapy for women navigating midlife, including menopause, aging, chronic pain, and injury recovery.

Here’s what sets us apart:

🎯 Personalized Care – Every woman is different. We tailor your plan to your body, goals, and lifestyle.

🧠 Whole-Person Approach – We don’t just look at symptoms. We consider movement, stress, sleep, nutrition, hormones, and mindset.

💻 Flexible Options – Get care in our clinic, online, or right in your home—whatever works best for you.

🏆 Trusted Experts – Our team provides expert diagnosis, hands-on treatment, and ongoing support for lasting results.

Whether you're recovering from pain, rebuilding strength, or simply trying to feel like yourself again—we’re here to guide you every step of the way.

Many

Happy Clients

30+

Years Of Experience

100%

Client Satisfaction

Why Choose Body Balance Physical Therapy and Wellness?

Here at Body Balance Physical Therapy and Wellness, our goal is to make sure that your physical therapy experience is worth your while.

We know that, before us, you’ve likely tried several ways to find relief only to end up disappointed.

We want to be the solution to your problems.

Unlike other treatments, our physical therapists don’t just give you a few exercises or stretches to do on your own time and then send you on your way.

Instead, we work right alongside you every step of the way.
This allows us to ensure that you’re performing each exercise safely, correctly, and efficiently to reach your maximum potential. We prioritize education and understanding, empowering you with the knowledge and tools necessary to take control of your health and well-being.

Our passion lies in helping our patients reach the ultimate goal of finding relief and returning to the active lifestyle they love and desire at any age.

Expertise

Our team includes licensed physical therapists, certified strength and conditioning specialists

with years of experience supporting women in achieving their health and wellness goals.

Personalization

We understand that every woman is unique, and we tailor our services to meet your individual needs and wellness goals.

1:1 Care

Unlike many other rehab clinics that double book appointments or switch therapists frequently, at Body Balance, you’ll receive a full hour of one-on-one time with your dedicated therapist. This personalized approach ensures that you get the focused support you need to achieve your wellness goals.

Short on time?

We come to you! No need to take time away from family or the office to receive care.

Why Choose Body Balance Physical Therapy and Wellness?

Expertise

Our team includes licensed physical therapists, certified strength and conditioning specialists

with years of experience supporting women in achieving their health and wellness goals.

Personalization

We understand that every woman is unique, and we tailor our services to meet your individual needs and wellness goals.

1:1 Care

Unlike many other rehab clinics that double book appointments or switch therapists frequently, at Body Balance, you’ll receive a full hour of one-on-one time with your dedicated therapist. This personalized approach ensures that you get the focused support you need to achieve your wellness goals.